Your Partner for Holistic Training

PEN
ATHLETICS

Discover unique training programs that combine strength, endurance, flexibility, and mental techniques.

100%

Individuell

24/7

Support

∞

Fortschritt

TRAIN SMART

HYBRID Training

The Smart Connection of Strength, Endurance & Mental Power

Individual Plans

Minimal equipment, maximum results – adapted to your body, your goals, and your daily life.

Personal Coaching

The BAZE, EXPAND LIGHT, and EXPAND FULL programs deliver structured plans, personal support, and motivation for your fitness goals.

Flexible Locations

Studio, Outdoor oder bei dir zu Hause – maximale Flexibilität.

Was ich anbiete

Services

Individually planned, versatilely designed – and reduced to the essentials. This is how you train smart, efficiently, and achieve your goals without wasting time

Individually Tailored Plans

Individual hybrid training plans, tailored to your goals, your daily life, and your fitness level – efficient, versatile, and holistic.

Your Support

I support you throughout the program with personal WhatsApp support. If desired, I complement your training with 1:1 personal training sessions or video calls with individual feedback.

Motivating Environment

Whether in the studio, outdoors, or at your home – I ensure the right atmosphere and structure so you train focused and achieve your goals.

Bereit durchzustarten?

Lass uns gemeinsam deine Fitnessziele erreichen. Vereinbare jetzt dein kostenloses Erstgespräch.

Partners

PENATHLETICS